Enhancing lives through quality mental health

Masterclass: How to Release Trauma

Join Reketta, licensed therapist as she teaches you about trauma. In this webinar individuals will learn:

  • What is trauma?
  • How to recognize trauma in your life such as common experiences of trauma
  • Strategies to implement at home, work, or school to help with trauma

Bonus

Reketta will teach and guide you through a breath work exercise to release trauma.

Reketta is a Licensed Professional Counselor that has over 12 years of experience teaching hundreds of women how to manage their moods, emotions, and thoughts. She serves as the Director of Clinical Services at Wrights Care Services.

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